{"id":4682,"date":"2018-05-24T12:29:47","date_gmt":"2018-05-24T11:29:47","guid":{"rendered":"http:\/\/norwayomega.ae\/?p=4682"},"modified":"2021-01-24T13:33:38","modified_gmt":"2021-01-24T13:33:38","slug":"staying-fit-travelling","status":"publish","type":"post","link":"https:\/\/norwayomega.ae\/en\/blog\/staying-fit-travelling\/","title":{"rendered":"Omega-3 Fish Oil: Staying Fit on the Move"},"content":{"rendered":"

STAYING FIT, STAY MOTIVATED\u00a0<\/span><\/h3>\n

Travelling for\u00a0work is a great way to get out of the office, however maintaining your healthy diet and fitness regime is more challenging while on the move. Prior to arriving in a new\u00a0location\u00a0 it\u00a0is worthwhile reviewing your hotel gym,\u00a0 sports and yoga clubs in the areas close to your location, to see if it is possible to fit a work out in with your schedule. When that is not convenient jogging is more time efficient and planning your route by a river or in a city park is a good way to prepare for your trip.\u00a0<\/span>However even putting 10-20 minutes aside can make a great difference,\u00a0using the space in your hotel room, a short intense set of abs press ups and stretching will help maintain your well being.\u00a0<\/span>Keeping up the discipline here staying fit on the move, always pays off!<\/p>\n

NUTRITION\u00a0<\/span><\/h3>\n

Food on the go, meetings, client dinners,\u00a0<\/span><\/p>\n

Don\u2019t usually afford a healthy consistent nutritional daily plan, keeping a list of your healthy foods you like helps to stay focused, while eating with new company. Dining in new restaurants on a daily basis, making the effort to\u00a0choose\u00a0a leaner course consistently is going to really pay over time, focal points in staying fit.<\/p>\n

\"Healthy<\/a><\/p>\n

<\/h3>\n

OMEGA-3 & RED KRILL\u00a0<\/span><\/h3>\n

While on the road, bring your supply of Norway Omega, taking our Omega-3 Fish Oil<\/a><\/strong> & Red Krill Oils<\/a><\/strong> daily, everyday is where you will notice a real difference. The small travel pouch slips seamlessly into any case\u00a0.<\/span>Our clients always notice the increase in the length of their nails.\u00a0A significant sign of healthy skin.\u00a0<\/span>So, keep up those workouts, however short and keep track of your healthy food.\u00a0And<\/span> of course, don’t forget to pack your Omega-3 of Norway, in order to stay fit ! Find out about our latest offers here<\/a>.<\/p>\n

\"\"<\/a><\/p>\n

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STAYING FIT, STAY MOTIVATED\u00a0 Travelling for\u00a0work is a great way to get out of the office, however maintaining your healthy diet and fitness regime is more challenging while on the move. Prior to arriving in a new\u00a0location\u00a0 it\u00a0is worthwhile reviewing your hotel gym,\u00a0 sports and yoga clubs in the areas close to your location, to […]<\/p>\n","protected":false},"author":6,"featured_media":4686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[101,24,25,99,46,37,98,100,102],"_links":{"self":[{"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/posts\/4682"}],"collection":[{"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/comments?post=4682"}],"version-history":[{"count":6,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/posts\/4682\/revisions"}],"predecessor-version":[{"id":8126,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/posts\/4682\/revisions\/8126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/media\/4686"}],"wp:attachment":[{"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/media?parent=4682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/categories?post=4682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norwayomega.ae\/en\/wp-json\/wp\/v2\/tags?post=4682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}